Whether you’re trudging to the Tube every morning or stuck in the bed-desk-kitchen cycle of working from home, we could all do with a little more adventure in our lives. That’s why we’re running a very special competition with White Stuff, who are urging us all to embrace the joy of discovery and adventure in our everyday wanderings, giving you the chance to attend a very special day out that’s full of micro-adventures.

If you’re one of the lucky winners, you and a friend will be meeting editor in chief Lisa Smosarski at a start point in Dulwich, South London, before engaging in a host of fun, creative and stimulating activities.

Following coffee and cake upon your arrival, you’ll listen to a talk from an inspirational speaker, before heading to The Sanctuary for a relaxing meditation class with instructor Lisa Finch.

Then after a delicious Mediterranean lunch at local restaurant Megan’s in the Hamlet, you’ll take part in an art class at the Dulwich Picture Gallery, before making your way to The Crown and Greyhound for a cocktail masterclass complete with canapés and bowl food.

Tickets are exclusive to competition winners and include a £150 White Stuff voucher into the bargain. All you need to do to be in with a chance of winning is hit the button below and answer a very simple question. Good luck and hopefully we’ll see you for an action-filled day that promises to be packed with surprises…